Are Quick Fixes Letting You Down?

As you walk through the grocery store or pharmacy there are medications for everything from headache relief to foot fungus. There’s medication that differentiates between morning to night symptoms. Do you buy generic or brand name? Aren’t they the same? Your guess is...
Anxiety Can Be Good For You?

Anxiety Can Be Good For You?

Can Anxiety Be Good For You? Heart racing, shortness of breath, mind racing, feeling overwhelmed… sound familiar? These are common symptoms of anxiety. So many people suffer from this “inevitable” diagnosis. I say “inevitable” because I believe everyone at some point...

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