Looking for change quickly?
I use this Solution Focused Therapy for clients who have a particular issue they want to address without investing in the long haul. Typically, I work with a client for approximately 5-10 individual sessions when using this type of therapy. Issues such as phobias, self-esteem issues, anxiety, situational events and more can be addressed via Solution Focused Therapy. My clients learn and experience helpful coping skills that often helps them feel relief quickly.
It’s important to know that Solution Focused Therapy is not for everyone, so call me for a free consultation to discuss the details. Remember there is always a solution!